- These are rich source of vitamin C, vitamin A, calcium, and iron, providing important nutrients for a healthy diet.
- Easy cooking process makes these ideal for camping food and convenient snacking, allowing for quick and hassle-free meal preparation.
- They can be incorporated into a wide range of dishes, including smoothies, salads, cereals, desserts, fruit sauces, and trail mixes, adding both flavour and nutritional value to these meals.
- Its versatility extends to home cooking, making it a suitable ingredient for various homemade recipes and encouraging culinary exploration.
- With its nutritional profile and easy incorporation into different meals, this food item can contribute to a well-rounded diet and support overall health and well-being.
